Know the breath!
This breath is with me 24/7 so gives me every opportunity to get to know it really well.
Observe the breath that is breathing right now! Feel it. Explore it. Enjoy it. Love it!
This breath is with me 24/7 so gives me every opportunity to get to know it really well.
Observe the breath that is breathing right now! Feel it. Explore it. Enjoy it. Love it!